What kind of allergies are there in the winter
There’s currently no cure for hay fever and you cannot prevent it.
But you can do things to ease your symptoms when the pollen count is high.
- put Vaseline around your nostrils to trap pollen
- wear wraparound sunglasses to stop pollen getting into your eyes
- stay indoors whenever possible
- hold windows and doors shut as much as possible
- vacuum regularly and dust with a damp cloth
- shower and change your clothes after you own been exterior to wash pollen off
- purchase a pollen filter for the air vents in your car and a vacuum cleaner with a special HEPA filter
- do not cut grass or stroll on grass
- do not spend too much time exterior
- do not hold unused flowers in the home
- do not smoke or be around smoke – it makes your symptoms worse
- do not dry clothes exterior – they can catch pollen
- do not let pets into the home if possible – they can carry pollen indoors
Allergy UK has more tips on managing hay fever.
Check if you own hay fever
Symptoms of hay fever include:
- sneezing and coughing
- a runny or blocked nose
- itchy throat, mouth, nose and ears
- pain around your temples and forehead
- loss of smell
- itchy, red or watery eyes
- feeling tired
If you own asthma, you might also:
- have a tight feeling in your chest
- be short of breath
- wheeze and cough
Hay fever will final for weeks or months, unlike a freezing, which generally goes away after 1 to 2 weeks.
A pharmacist can assist with hay fever
Speak to your pharmacist if you own hay fever.
They can give advice and propose the best treatments, love antihistamine drops, tablets or nasal sprays to assist with:
- itchy and watery eyes and sneezing
- a blocked nose
Find a pharmacy
Non-urgent advice: See a GP if:
- your symptoms are getting worse
- your symptoms do not improve after taking medicines from the pharmacy
Treatments for hay fever from a GP
Your GP might prescribe steroids.
If steroids and other hay fever treatments do not work, your GP may refer you for immunotherapy.
This means you’ll be given little amounts of pollen as an injection or tablet to slowly build up your immunity to pollen.
This helpful of treatment generally starts in the winter about 3 months before the hay fever season begins.
What causes hay fever
Hay fever is an allergic reaction to pollen, typically when it comes into contact with your mouth, nose, eyes and throat.
Pollen is a fine powder from plants.
Check the pollen forecast
Media final reviewed: 21 April 2017
Media review due: 21 April 2020
Sheet final reviewed: 21 December 2017
Next review due: 21 December 2020
Treatment Options for Winter Allergy Symptoms
To treat allergy symptoms, Jones cautions against older over-the-counter (OTC) medicines, which, he says, can do more harm than good.
«Some of these drugs own too numerous side effects,» he notes, «and people don’t really understand how to match their symptoms to the product.
They just know they feel bad and desire to feel better.»
For example, some OTC allergy drugs contain decongestants, like pseudoephedrine, which can lift a user’s heart rate.
The athletic ingredient in the antihistamine Benadryl — diphenhydramine — causes some tissues to dry out and promotes urinary retention, Jones says. «So people with prostate problems, who may own trouble urinating, discover that that condition worsens when they take diphenhydramine.»
Jones says that better options are decongestants that contain loratadine (such as Claritin) and cetirizine (like Zyrtec), two drugs that moved from prescription to OTC status in recent years.
Prescription steroid nasal sprays (some of which are also now available over-the-counter) tend to be more effective than antihistamine tablets, adds Rank, though individual responses vary and the two types of drugs are often used in combination.
Talk to your doctor and your pharmacist before taking any over-the-counter medication, to discuss whether it’s appropriate for your symptoms and potential side effects.
The American Academy of Allergy, Asthma, and Immunology notes that if you own a pet allergy, you might consider immunotherapy — allergy shots or tablets — that can potentially desensitize you to the allergen and provide lasting relief.
Eye allergies: Get relief from itchy, watery eyes
By Gary Heiting, OD
Eye allergies — red, itchy, watery eyes that are bothered by the same irritants that cause sneezing and a runny nose among seasonal allergy sufferers — are extremely common.
In addition to having symptoms of sneezing, congestion and a runny nose, most of these allergy sufferers also experience itchy eyes, watery eyes, red eyes and swollen eyelids.
In some cases, eye allergies also can frolic a role in conjunctivitis (pink eye) and other eye infections.
If you ponder you own eye allergies, here are a few things you should know — including helpful tips on how to get relief from your red, itchy, watery eyes.