What helps a stuffy nose from allergies

There are some other things you can attempt before taking medication:

  1. Use a cool mist humidifier
  2. Suck on a cough drop that has menthol in it
  3. Use a menthol cream on your chest (not recommended for little children or infants)
  4. Drink a lot of water
  5. Use over-the-counter adhesive strips that assist hold your nostrils open
  6. Use over-the-counter saline nasal sprays
  7. Keep your head elevated
  8. Try a neti pot
  9. For infants, a bulb syringe can assist remove secretions

When To See a Doctor

Most of the time congestion will clear up in a week or so.

You should see a doctor, however, if:

  1. your nasal passages become completely blocked
  2. you own noisy breathing
  3. if your skin or lips develop a bluish tint (a condition called cyanosis)
  4. you own a high fever
  5. if you breathing rate becomes extremely fast
  6. your symptoms final longer than a couple of weeks
  7. you own difficulty breathing

Can Saline Sprays Assist Snoring and Congestion Related to Allergies?

Afrin should not be used longer than three days in a row to avoid a condition called rebound congestion, sometimes referred to as nasal spray addiction.

Do not use pseudoephedrine for longer than three days in a row as it can lead to rebound congestion.

While this medicine is available without a prescription, it is regulated and tracked by the U.S. government .

What helps a stuffy nose from allergies

The decongestant is typically kept inside the pharmacy or behind the counter and ID is required for purchase.

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What does your sinus congestion glance like? What is it doing? Let's glance at the possibilities.

Do you own a runny nose?

Is your head stuffed up, making it hard to breathe through your nose?

  1. It may be a cold.
  2. It could be a sinus infection (sinusitis).
  3. It may be the flu.

If you own drainage, what color is it?

  1. Clear and thin: It is probably a cold, the flu or allergies.
  2. Thick and white or cloudy: It is most likely a viral infection, such as a cold or the flu.
  3. Green or yellow: This color indicates an infection — but that does not mean it is caused by bacteria.

    Viral infections can also cause discolored mucus.

    What helps a stuffy nose from allergies

    See your doctor, but you may not necessarily need antibiotics. It could be sinusitis.

  4. Blood-streaked: This is generally caused by ruptured blood vessels in the nose. It can happen as a result of dry nasal membranes or from blowing your nose too aggressively. Glance at other symptoms to determine whether or not you should see a doctor.

Do you own pressure in your face and eyes?

  1. It is probably a sinus infection (sinusitis).
  2. It may be allergies.

Stuffy Nose

A stuffy nose is a condition that doctors call nasal congestion, and it can be caused by several things.

Although most people ponder they own a freezing when they get a stuffy nose, this symptom can happen from a number of health conditions. With a stuffy nose, the membranes of the nasal passages get inflamed from excess mucus or from an irritating element.

Causes and Concerns

The main cause of stuffy nose is infection, and the common freezing is the most common type. With a freezing, you own a viral infection, and these kinds of conditions do not reply to antibiotics, so they must run their course.

A freezing generally lasts about a week — give or take a few days. With the assist of over the counter medications, plenty of fluids and relax, you should start to feel better within a few days. The average kid will catch up to six colds a year, and the average adult will catch up to three colds a year. A sinus infection (sinusitis) is the most common type of bacterial nasal infection, and this can also lead to a stuffy nose.

Allergic rhinitis caused by allergies is the second most common cause of a stuffy nose. An allergy is an inflammatory reaction to a pollutant whether it is environmental (grass, dust, pollen, hay fever, mold or pet dander).

What helps a stuffy nose from allergies

If over the counter medications (such as Claritin, Zyrtec, and Dimetane) do not work for you, then our allergy specialist may prescribe a prescription allergy medication. If those fail, allergy shots are also an option.

Another cause of stuffy nose is vasomotor rhinitis, and it occurs when the nasal passages become inflamed (swollen.) During an allergy attack or reaction, the blood vessels get larger and cause the membranes in the nose to become blocked resulting in a stuffy nose. Avoidance of airway irritants generally helps with this form of stuffy nose.

The fourth cause of a stuffy nose is structural abnormalities, which are generally noticed in childhood.

Although adults can also develop structural abnormalities, most often they are the result of an injury later in life. Surgery is often the only option to correct structural abnormities of the nasal passages. Over the counter allergy medicines do provide some relief from the constant stuffy nose.

Symptoms and Signs

When you blow your nose, the mucus should be clear. If the mucus is yellow or green then you may own developed a bacterial infection, which will require antibiotics. You may also experience a fever, headache, pain behind your eyes, discomfort in the forehead area, or pain in your cheeks. If these symptoms happen, you need to be evaluated by a medical professional.

With allergic rhinitis, symptoms include a stuffy nose, runny nose, and watery eyes.

If you own a persistent stuffy nose from allergies, our mouth and nose specialists can assist. Consider seeing our specialist to resolve your symptoms.


No one likes to suffer with a stuffy nose, especially if treatment is an option. If you or someone you love has a persistent stuffy nose, you could own a serious infection or persistent allergies.

What helps a stuffy nose from allergies

Call today andlet our physicianhelp you discover solutions to your symptoms.

Additional Reading:


Got a case of the sniffles? Chances are that your nose is running faster than a waterfall. But what is a runny nose exactly? A runny nose is a nasal discharge of mucus. Your doctor might use the term “rhinorrhea” to diagnose your runny nose. “Rhino” is a Greek prefix meaning, “nose,” and “rrhea” means “flow” or “discharge.” A runny nose is the result of excess nasal mucus production, leading to watery nasal secretions that discharge from the nostrils or drip below into the throat.

While a freezing or the flu is often the culprit, a runny nose can also be the result of allergies. There are simple steps you can take to feel better quick. Here are some brilliant ways to stop a runny nose:

Apply a warm compress

 Putting a warm compress over your nose and forehead can assist relieve sinus pressure and congestion. If you don’t own a compress, attempt moistening a washcloth with warm water and applying it to your face several times a day.

This will assist relieve nasal congestion and assist stop your runny nose.

Try a saline nasal spray or drops 

Using a tender saline nasal spray, or drops three to four times a day can assist stop a runny nose and make it easier to breathe. The saline solution will assist soothe the mucous membranes inside the nose.

Get steamy

The next time you own a stuffy nose, attempt sitting in the bathroom with the shower running.

What helps a stuffy nose from allergies

You can also breathe in steam from a bowl of boiling water. Inhaling warm (not hot) steam can assist soothe the mucous membranes lining the nose.

Drink plenty of fluids

Sipping lots of water and clear chicken broth will assist thin your mucus and permit it to drain faster from your nose and sinuses. Drinking boiling tea or milk can also own a soothing, warming effect.

Use a humidifier

 A clean humidifier or cool mist vaporizer is a grand way to add moisture back into your environment. Doing so will assist hold your nasal passages moist, allowing mucus to drain faster. In other words, you’ll get rid of your runny nose faster.

Get plenty of rest

When you’re not feeling well, it’s crucial to get plenty of sleep so your body can heal.

Plus, resting will give you a much-needed break from blowing your nose!

Use the correct OTC meds

 Non-prescription medications can assist ease your symptoms.

What helps a stuffy nose from allergies

Although Vicks products can’t cure a runny nose, they can assist you feel better until it clears up on its own. Freezing medicines, like NyQuil SEVERE, will assist dry up your nasal passages—and assist relieve your runny nose.For freezing symptoms and runny nose at night, try  which can dry up your runny nose and calm your cough so you can get the relax you need.

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A stuffy nose can be a frustrating and annoying condition that might linger for days or even weeks. There are numerous underlying causes for a stuffy nose (also called congestion), but contrary to favorite belief, the nostrils are not clogged by mucus.

Medications for Sinus Congestion

There are two primary categories of medications to treat the diverse types of sinus congestion.

They are known as antihistamines and decongestants.

Antihistamines are used for a runny nose. They assist dry the sinus congestion and slow the nasal drips. Antihistamines are most commonly used to treat seasonal allergies.

Decongestants are used for that stuffy, full feeling in your head. They reduce the swelling in your nasal passages which allows mucus to drain.

Some common decongestants include Sudafed (pseudoephedrine) and Sudafed PE (phenylephrine).

Many medications combine one of these decongestants or antihistamines with other medications to make multi-symptom treatments.

They are sold under numerous brand names.

Multi-Symptom Freezing and Flu Medications


Over-the-counter medications that work to shrink the blood vessels inside the nose can be effective. Nasal decongestants such as Afrin (oxymetazoline) are commonly used.

Nasal decongestants that are commonly used on a longer-term basis (for chronic sinusitis or allergies) include corticosteroids such as Flonase or Nasonex.

Some medications work better for congestion caused by allergies than for congestion caused by a freezing. These include Allegra, Claritin, Zyrtec or Benadryl. These drugs are known as antihistamines because they block a chemical substance that is released in response to an allergic reaction called histamine.

Drugs that contain a medication called pseudoephedrine (Sudafed) are also effective for relieving a stuffy nose.

However, according to the U.S.

Food and Drug istration (FDA), children under 2 years of age should not be given any helpful of cough and freezing product that contains a decongestant or antihistamine. The FDA warns that serious and possibly life-threatening side effects could happen including convulsions, rapid heart rates and death. When giving cough or freezing medicine to children older than 2 years of age, the FDA suggests caution.

What helps a stuffy nose from allergies

They also note that manufactures own voluntarily re-labeled cough and freezing products to state: “do not use in children under 4 years of age.”

Phenylephrine is an oral decongestant that is currently found in most over-the-counter cough and freezing medications. It is safe for numerous individuals to use but research as to its effectiveness has had mixed results. Some studies own shown it not to be extremely effective in treating congestion.

You should consult your doctor or pharmacist and inform them of any other medications you are currently taking, any known allergies you own, significant health conditions and whether or not you are pregnant or breastfeeding before starting any new medication even if it is sold over-the-counter.

Follow the directions included with the medication carefully.

Consult your pediatrician before giving any new medication to your baby or child.

Nasal Decongestants Overview and Side Effects

What Could be Causing Your Sinus Congestion?

Sinus congestion can be caused by numerous things, so it is significant to assess your other symptoms as well. If you own concerns about your symptoms, you should always contact your doctor or health care provider.

  1. Do you own a runny or stuffy nose, headache, and cough? It could be a cold.
  2. Do you own a runny or stuffy nose, fever, body aches, and a cough? It is probably the flu.
  3. Do you own stuffiness and pain and pressure in your face and eyes?

    It is probably a form of sinus congestion.

  4. Do you own a clear runny nose and itching in the eyes or nose? It may be seasonal allergies.

Sinus congestion is a symptom that comes with a lot of upper respiratory infections and illnesses. Most of the time it will go away on its own but sometimes it needs to be treated with medication.

When to See a Doctor for Congestion


A stuffy nose happens primarily because nasal tissues are inflamed.

Often, this is caused by a common freezing virus or by various types of allergies. It can also be caused by hormonal changes during pregnancy or even induced by exercise.

Because infants do not know how to breathe out of their mouth, a stuffy nose can be fairly serious for them, but for the relax of us, it's generally just an annoyance that can interfere with our daily activities.

Which Type of Sinus Congestion Is Affecting You?

Sometimes children put things up their nose that can become lodged and cause congestion and similar or associated symptoms, this is called foreign object nasal obstruction.

Children also can get a stuffy nose from enlarged adenoids, which sometimes need to be surgically removed.

Among adults, structural abnormalities, such as a deviated septum or enlarged turbinates, can cause congestion-like symptoms. Structural problems can be inherited or the result of chronic problems such as allergies or sinusitis, or even be the result of an injury.

Why Do Sinus Infections Happen?