What are the signs of baby food allergies

What are the signs of baby food allergies

It’s recommended that when your baby is ready, at around 6 months (but not before 4 months), introduce a variety of solid foods, starting with iron-rich foods, while continuing breastfeeding. Hydrolysed (partially and extensively) baby formula is not recommended for the prevention of allergies.

When you start introducing solids (weaning), introduce the foods that commonly cause allergies one at a time so that you can spot any reactions. Don’t delay introducing a food just because it’s considered a common allergen. These foods include: milk, eggs, wheat, nuts, seeds, fish and shellfish. However, don’t introduce any of these foods before 6 months.

There is evidence that infants should be given allergenic solid foods including peanut butter, cooked egg and dairy and wheat products in the first year of life.

This includes infants at high risk of allergy.

Don’t be tempted to experiment by cutting out a major food, such as milk, as this could lead to your kid not getting the nutrients they need. Talk to your doctor, who may refer you to a registered dietitian.



What to Know

  1. Understand the difference between food allergies and food intolerances
  2. Soy
  3. Fish
  4. Recognize food allergy symptoms
  5. Wheat
  6. Milk
  7. Peanuts
  8. Tree Nuts (walnuts, pecans, almonds, cashews, pistachios)
  9. Eggs
  10. Crustacean Shellfish (shrimp, crab and lobster)

Educating yourself in what to glance for and how to handle a child’s allergic reaction is key to easing anxiety around this topic.

You will soon feel empowered and prepared to react, if need be.

An allergic reaction to food occurs when the body’s immune system misinterprets or overreacts to a protein in food, identifying it as harmful or dangerous and triggering a protective response.

Any food has the potential to cause an allergic response and so far, over 160 foods own been identified! However, only these eight foods account for about 90% of every reactions:

  • Peanuts
  • Vomiting
  • Throat tightness
  • Milk
  • Cramping
  • Soy
  • Sneezing, stuffy or runny nose
  • Nausea
  • Fish
  • Wheat
  • Itchy skin rashes (eczema, also called atopic dermatitis)
  • Crustacean Shellfish (shrimp, crab and lobster)
  • Tree Nuts (walnuts, pecans, almonds, cashews, pistachios)
  • Pale skin
  • Eggs
  • Diarrhea
  • Loss of consciousness
  • Swelling to the lips and face
  • Repetitive coughing or wheezing
  • Difficulty breathing
  • Light-headedness
  • Hives (red spots that glance love mosquito bites)
  • Anaphylaxis, which requires immediate medical treatment.

    Anaphylaxis is a severe and potentially life-threatening allergic reaction that can happen within seconds to minutes of exposure to an offending allergen. It can, among other things, cause a sudden drop in blood pressure and impair breathing. If your kid has known allergies, make certain you speak to your physician or allergist to get an emergency plan in put so that you are always prepared.

Also be aware that certain seeds, including sesame and mustard seeds, are common food allergy triggers and are considered major allergens in other countries.

How do you know if your kid has a food allergy? Symptoms of an allergic reaction may involve the skin, the digestive system, the cardiovascular system, and/or the respiratory tract and can vary from person to person, and from incident to incident.

It’s significant to know that a mild reaction can happen on one occasion and a severe reaction to the same food may happen on a subsequent occasion. This range of reactions may include:

  1. Itchy skin rashes (eczema, also called atopic dermatitis)
  2. Diarrhea
  3. Light-headedness
  4. Hives (red spots that glance love mosquito bites)
  5. Loss of consciousness
  6. Sneezing, stuffy or runny nose
  7. Vomiting
  8. Nausea
  9. Repetitive coughing or wheezing
  10. Swelling to the lips and face
  11. Difficulty breathing
  12. Throat tightness
  13. Cramping
  14. Pale skin
  15. Anaphylaxis, which requires immediate medical treatment.

    What are the signs of baby food allergies

    Anaphylaxis is a severe and potentially life-threatening allergic reaction that can happen within seconds to minutes of exposure to an offending allergen. It can, among other things, cause a sudden drop in blood pressure and impair breathing. If your kid has known allergies, make certain you speak to your physician or allergist to get an emergency plan in put so that you are always prepared.

Know that food allergies and food intolerances are NOT the same.

What are the signs of baby food allergies

Unlike food allergies, food intolerances do not involve the immune system and are not life-threatening. Instead, they represent a lack of a specific digestive enzyme that is required for a certain food. While intolerances are more likely to be transient than allergies, their symptoms can be more variable. Sometimes the symptoms of an intolerance and of a true allergy can overlap (lactose intolerance and milk allergy being a perfect example – often confused but not one in the same), making a diagnosis more hard and motherhood more fraught.

If you suspect your kid has a food intolerance, speak with your physician, and talk with a Happy Family Coach to get an individualized diet plan in place.

Also be aware that certain seeds, including sesame and mustard seeds, are common food allergy triggers and are considered major allergens in other countries.

How do you know if your kid has a food allergy? Symptoms of an allergic reaction may involve the skin, the digestive system, the cardiovascular system, and/or the respiratory tract and can vary from person to person, and from incident to incident. It’s significant to know that a mild reaction can happen on one occasion and a severe reaction to the same food may happen on a subsequent occasion.

This range of reactions may include:

  1. Itchy skin rashes (eczema, also called atopic dermatitis)
  2. Diarrhea
  3. Light-headedness
  4. Hives (red spots that glance love mosquito bites)
  5. Loss of consciousness
  6. Sneezing, stuffy or runny nose
  7. Vomiting
  8. Nausea
  9. Repetitive coughing or wheezing
  10. Swelling to the lips and face
  11. Difficulty breathing
  12. Throat tightness
  13. Cramping
  14. Pale skin
  15. Anaphylaxis, which requires immediate medical treatment.

    Anaphylaxis is a severe and potentially life-threatening allergic reaction that can happen within seconds to minutes of exposure to an offending allergen. It can, among other things, cause a sudden drop in blood pressure and impair breathing. If your kid has known allergies, make certain you speak to your physician or allergist to get an emergency plan in put so that you are always prepared.

Know that food allergies and food intolerances are NOT the same.

Unlike food allergies, food intolerances do not involve the immune system and are not life-threatening. Instead, they represent a lack of a specific digestive enzyme that is required for a certain food. While intolerances are more likely to be transient than allergies, their symptoms can be more variable. Sometimes the symptoms of an intolerance and of a true allergy can overlap (lactose intolerance and milk allergy being a perfect example – often confused but not one in the same), making a diagnosis more hard and motherhood more fraught.

What are the signs of baby food allergies

If you suspect your kid has a food intolerance, speak with your physician, and talk with a Happy Family Coach to get an individualized diet plan in place.


Food additives

Food contains additives for a variety of reasons, such as to preserve it, to assist make it safe to eat for longer and to give colour or texture.

All food additives go through rigorous assessments for safety before they can be used. Food labelling must clearly show additives in the list of ingredients, including their name or number and their function, such as ‘colouring’ or ‘preservative’.

A few people own adverse reactions to some food additives, but reactions to ordinary foods, such as milk or soy, are much more common.


What to Do

Avoid any known food allergies

Thoroughly read food labels and ingredient list of products, avoid products inadequately label or that you suspect may contain an allergen your kid should avoid

Familiarize yourself with the signs and symptoms of an allergic reaction

Keep a food log

If you own a mother’s “sixth sense” that your baby or kid may be exhibiting signs and symptoms of an intolerance or allergy, start keeping a food log that includes the food(s), beverage(s), time and date of consumption, and any other exterior factors (like a new school or daycare, change of laundry detergent, soap, lotion, or other household products, smoke exposure etc.) that could be significant in explaining the reaction.

Be prepared to combat exposure to an allergen

If you or your kid has already been diagnosed with a food allergy, hold antihistamine and epinephrine (if prescribed by your physician) with you (or with your kid if she is away from you) at every times.

Speak with your pediatrician or allergist to own a plan of action in put should exposure to an allergen occur.

Consult your child’s doctor for support

If you suspect a food intolerance.

What are the signs of baby food allergies

If any signs or symptoms of a food allergy happen, consult with your child’s doctor for evaluation as soon as possible. And if your baby experiences any severe reactions (like difficulty breathing, swelling, severe vomiting or diarrhea), call 911 immediately.

Sources

Abrams, E.M., Becker A.B. Food introduction and allergy prevention in infants CMAJ. 2015 Nov 17; 187(17): 1297–1301.



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If you ponder your kid is having an allergic reaction to a food, seek medical advice urgently as symptoms can worsen rapidly.

If breathing is affected, call triple zero (000) and enquire for an ambulance.


Peanut allergy

Your kid has a higher risk of developing a peanut allergy if they already own a known allergy (such as eczema or a diagnosed food allergy), or there’s a history of allergy in their immediate family (such as asthma, eczema or hay fever).

There is evidence that having peanuts regularly before 12 months can reduce the risk of developing peanut allergy. If your kid already has an egg allergy, another food allergy or severe eczema, talk to your doctor before you give peanuts or food containing peanuts to your kid for the first time.

If you would love to eat peanuts or foods containing peanuts (such as peanut butter) while breastfeeding, you can do so unless you’re allergic to them or your health professional advises you not to.

Avoid giving your kid peanuts and foods containing peanuts before the age of 6 months.

Foods containing peanuts include peanut butter, peanut (groundnut) oil and some snacks.

What are the signs of baby food allergies

Little children are at a higher risk of choking on little objects, so avoid giving whole peanuts or nuts to children under age 5-years-old.

Read food labels carefully and avoid foods if you’re not certain whether they contain peanuts.


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