What are some natural remedies for seasonal allergies

However, a large systemic review consolidated the results of several studies that assessed the effects of acupuncture on allergic rhinitis. The results suggested that acupuncture can improve the quality of life for people who own allergies, but the reason for the overall improvement is not clear.

What are some natural remedies for seasonal allergies

The procedure was found to be safe, without adverse effects.

Acupuncture: What to Expect


Quercetin is a type of antioxidant that has been shown to reduce inflammatory cells and proteins, especially in skin cells.

Butterbur is in the ragweed plant family, so people who are allergic to ragweed, marigold, daisy, or chrysanthemum should avoid butterbur and products that contain it.

If your dog suffers seasonal allergies and you desire to use natural remedies instead of steroids or medications, there are several options available that can assist your pup.

Seasonal allergies can cause sinus inflammation, sneezing, coughing, excessive mucous, runny eyes, yeast infections, and skin irritations love rashes and boiling spots.

The natural remedies under can fight those symptoms while avoiding the potentially harmful side effects of numerous medications.

Discuss them with your vet before you make any changes.

Here are eight natural remedies for dogs that can assist fight symptoms of seasonal allergies.


Quercetin is a flavanoid, which is basically a compound in plants that gives fruits and veggies their colorful pigments.

Quercetin has antioxidant, antihistamine, and anti-inflammatory properties.

What are some natural remedies for seasonal allergies

It helps fight cellular activity associated with inflammation, which reduces itching.

It’s also used to treat asthma and respiratory issues because it reduces inflammation. Quercetin has cancer preventing qualities, as well.

Supplements come in pill and capsule form.

What are some natural remedies for seasonal allergies

For the correct dosage in milligrams, take the weight of your dog, multiply by 1000mg, then divide by 125.

You can purchase Quercetin here.


Getting regular exercise and physical activity can assist reduce your allergic reactions, although it isn't fairly clear why this effect occurs. One study that looked at the effects of exercise in adults with allergies showed that participants who took part in winter exercises, such as a four-hour hiking tour, experienced diminished allergy symptoms, an improvement in breathing tests, and a decrease in inflammatory allergy markers.

In moderation, exercise is not harmful to people who own allergies; it, of course, also boasts numerous other health benefits.

What are some natural remedies for seasonal allergies

But it is significant that you discuss your exercise plans with your doctor (especially if you also own asthma) and adhere to any medical restrictions that you may own. It can also assist to gradually increase your exercise as you build your endurance.

Nasal Irrigation

Nasal irrigation, also called nasal rinse or saline lavage, is often used by people who own allergies with respiratory symptoms.

It is an at-home remedy that involves using sterile saltwater to clear nasal passages.

Research suggests that nasal irrigation can assist reduce allergy symptoms, helping with breathing and sleep.

You can attempt a nasal rinse by purchasing a kit and following instructions.

What are some natural remedies for seasonal allergies

In some situations, it may be used in the hospital during an inpatient admission, especially for young children with severe respiratory reactions.

How to Make Your Own Nasal Saline Rinse


The herb butterbur (Petasites hybridus) is a shrub-like plant that grows in northern Asia, Europe, and parts of North America. Extracts made from the herb own been used in folk medicine for ailments such as migraines, stomach cramps, coughs, allergies, and asthma.

Butterbur has not been shown to own dependable clinical effects on allergy symptoms, but, Petatewalide B, a specific component of the herb, may reduce the activity of macrophages, eosinophils, and lymphocytes—inflammatory cells involved in allergic reactions.

Side effects of butterbur may include indigestion, headache, fatigue, nausea, vomiting, diarrhea, or constipation.

Butterbur Warnings

The raw herb, on its own or in tea, extract, or capsule form, should not be used.

It contains substances called pyrrolizidine alkaloids that can be toxic to the liver and kidneys and may cause cancer.

Pregnant or nursing women, children, or people with kidney or liver disease should not take butterbur.

Vitamin D

Vitamin D deficiency has been linked to allergies.

What are some natural remedies for seasonal allergies

Several studies propose that supplementation may reduce inflammation and allergic reactions. In specific, a little study showed that participants who took vitamin D supplements along with antihistamines experienced an improvement of allergy symptoms after eight weeks.

There is no evidence, however, that taking vitamin D alone without medication would own the same effect. And it isn't clear whether taking supplements is helpful for people who already own optimal levels of vitamin D.